Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
| Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
| Thamani ya kalori | Kpi 29 | Kpi 1684 | 1.7% | 5.9% | 5807 g |
| Protini | 0.25 g | 76 g | 0.3% | 1% | 30400 g |
| Wanga | 1.3 g | 219 g | 0.6% | 2.1% | 16846 g |
| Pombe (pombe ya ethyl) | 3.3 g | ~ | |||
| Maji | 95 g | 2273 g | 4.2% | 14.5% | 2393 g |
| Ash | 0.11 g | ~ | |||
| macronutrients | |||||
| Potasiamu, K | 26 mg | 2500 mg | 1% | 3.4% | 9615 g |
| Kalsiamu, Ca | 3 mg | 1000 mg | 0.3% | 1% | 33333 g |
| Magnesiamu, Mg | 7 mg | 400 mg | 1.8% | 6.2% | 5714 g |
| Sodiamu, Na | 3 mg | 1300 mg | 0.2% | 0.7% | 43333 g |
| Sulphur, S | 2.5 mg | 1000 mg | 0.3% | 1% | 40000 g |
| Fosforasi, P | 11 mg | 800 mg | 1.4% | 4.8% | 7273 g |
| Fuatilia Vipengee | |||||
| Manganese, Mh | 0.006 mg | 2 mg | 0.3% | 1% | 33333 g |
| Shaba, Cu | 2 μg | 1000 μg | 0.2% | 0.7% | 50000 g |
Thamani ya nishati ni 29 kcal.
- fl oz = 29.5 g (8.6 kal)
- Fl fl 12 = 354 g (102.7 kC)
Tags: Yaliyomo ya kalori 29 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini muhimu Bia, mwanga, BUD MWANGA, kalori, virutubisho, mali muhimu Bia, mwanga, BUD MWANGA