Viungo vya mapishi "Vidakuzi vya nazi'
- Unga - 400g
- sukari 200 g
- yai 200 gr
- siagi 200 g
- vanilla - gramu 3
- chips za nazi 200 g
- poda ya kuoka 30 g
Thamani ya lishe ya sahani "Vidakuzi vya nazi" (kwa 100 gramu):
Kalori: 437.3 kalori.
Kundi: 7.2 g
Mafuta: 26.1 g
Wanga: 43.5 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Vidakuzi vya nazi»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| unga wa ngano | 400 g | 400 | 36.8 | 4.8 | 299.6 | 1368 |
| sukari ya granulated | 200 g | 200 | 0 | 0 | 199.4 | 796 |
| yai ya kuku | 200 g | 200 | 25.4 | 21.8 | 1.4 | 314 |
| siagi | 200 g | 200 | 1 | 165 | 1.6 | 1496 |
| vanillin | 3 gr | 3 | 0 | 0 | 0.38 | 8.64 |
| chips za nazi | 200 g | 200 | 26 | 130 | 28 | 1386 |
| unga wa kuoka | 30 g | 30 | 0.03 | 0 | 5.88 | 23.7 |
| Jumla | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| 1 huhudumia | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
| 100 gramu | 100 | 7.2 | 26.1 | 43.5 | 437.3 |