Viungo vya mapishi "PP Shchi'
- nyama ya ng'ombe 100 gr
- viazi vipande 3
- sauerkraut 500 g
- karoti 1 kipande
- 1 vitunguu
Thamani ya lishe ya sahani "PP Shchi" (kwa 100 gramu):
Kalori: 54.2 kalori.
Kundi: 3.4 g
Mafuta: 1.4 g
Wanga: 7.9 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Supu ya PP»
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
nyama ya ng'ombe | 100 g | 100 | 18.9 | 12.4 | 0 | 187 |
viazi | vipande 3 | 300 | 6 | 1.2 | 48.3 | 228 |
sauerkraut | 500 gr | 500 | 9 | 0.5 | 22 | 95 |
karoti | 1 kipande | 75 | 0.98 | 0.08 | 5.18 | 24 |
vitunguu | 1 kipande | 75 | 1.05 | 0 | 7.8 | 35.25 |
Jumla | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
1 huhudumia | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
100 gramu | 100 | 3.4 | 1.4 | 7.9 | 54.2 |