Kichocheo Mchuzi mzito wa maziwa (kwa kujaza). Kalori, muundo wa kemikali na thamani ya lishe.

Viungo Mchuzi mnene wa maziwa (kwa kujazia)

ng'ombe wa maziwa 900.0 (gramu)
siagi 130.0 (gramu)
unga wa ngano, malipo 130.0 (gramu)
Njia ya maandalizi

Mchuzi umeandaliwa kwa njia sawa na mchuzi wa maziwa (rev. Na. 549). Inatumika kwa kuku iliyojaa, mchezo, nk.

Unaweza kuunda kichocheo chako mwenyewe ukizingatia upotezaji wa vitamini na madini ukitumia kikokotoo cha mapishi kwenye programu.

Thamani ya lishe na muundo wa kemikali.

Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
LishewingiKawaida **% ya kawaida katika 100 g% ya kawaida katika 100 kcal100% ya kawaida
Thamani ya kaloriKpi 173Kpi 168410.3%6%973 g
Protini3.6 g76 g4.7%2.7%2111 g
Mafuta12.4 g56 g22.1%12.8%452 g
Wanga12.6 g219 g5.8%3.4%1738 g
asidi za kikaboni0.08 g~
Fiber ya viungo0.01 g20 g0.1%0.1%200000 g
Maji73.7 g2273 g3.2%1.8%3084 g
Ash0.6 g~
vitamini
Vitamini A, RE100 μg900 μg11.1%6.4%900 g
Retinol0.1 mg~
Vitamini B1, thiamine0.05 mg1.5 mg3.3%1.9%3000 g
Vitamini B2, riboflauini0.1 mg1.8 mg5.6%3.2%1800 g
Vitamini B4, choline24.4 mg500 mg4.9%2.8%2049 g
Vitamini B5, pantothenic0.3 mg5 mg6%3.5%1667 g
Vitamini B6, pyridoxine0.06 mg2 mg3%1.7%3333 g
Vitamini B9, folate7.1 μg400 μg1.8%1%5634 g
Vitamini B12, cobalamin0.3 μg3 μg10%5.8%1000 g
Vitamini C, ascorbic0.8 mg90 mg0.9%0.5%11250 g
Vitamini D, calciferol0.06 μg10 μg0.6%0.3%16667 g
Vitamini E, alpha tocopherol, TE0.6 mg15 mg4%2.3%2500 g
Vitamini H, biotini2.7 μg50 μg5.4%3.1%1852 g
Vitamini PP, NO0.7976 mg20 mg4%2.3%2508 g
niacin0.2 mg~
macronutrients
Potasiamu, K129.2 mg2500 mg5.2%3%1935 g
Kalsiamu, Ca93.5 mg1000 mg9.4%5.4%1070 g
Silicon, Ndio0.5 mg30 mg1.7%1%6000 g
Magnesiamu, Mg12.2 mg400 mg3.1%1.8%3279 g
Sodiamu, Na40.7 mg1300 mg3.1%1.8%3194 g
Sulphur, S30.2 mg1000 mg3%1.7%3311 g
Fosforasi, P82.1 mg800 mg10.3%6%974 g
Klorini, Cl85.8 mg2300 mg3.7%2.1%2681 g
Fuatilia Vipengee
Aluminium, Al161.6 μg~
Bohr, B.4.4 μg~
Vanadium, V10.6 μg~
Chuma, Fe0.2 mg18 mg1.1%0.6%9000 g
Iodini, mimi7 μg150 μg4.7%2.7%2143 g
Cobalt, Kampuni0.8 μg10 μg8%4.6%1250 g
Manganese, Mh0.0719 mg2 mg3.6%2.1%2782 g
Shaba, Cu21.2 μg1000 μg2.1%1.2%4717 g
Molybdenum, Mo.5.3 μg70 μg7.6%4.4%1321 g
Nickel, ni0.3 μg~
Kiongozi, Sn10.5 μg~
Selenium, Ikiwa2.2 μg55 μg4%2.3%2500 g
Nguvu, Sr.12.9 μg~
Titan, wewe1.3 μg~
Fluorini, F17.8 μg4000 μg0.4%0.2%22472 g
Chrome, Kr1.8 μg50 μg3.6%2.1%2778 g
Zinki, Zn0.3975 mg12 mg3.3%1.9%3019 g
Wanga wanga
Wanga na dextrins8 g~
Mono- na disaccharides (sukari)4 gupeo 100 г

Thamani ya nishati ni 173 kcal.

Mchuzi mnene wa maziwa (kwa kujaza) vitamini na madini mengi kama: vitamini A - 11,1%
  • Vitamini A inawajibika kwa maendeleo ya kawaida, kazi ya uzazi, afya ya ngozi na macho, na kudumisha kinga.
 
Yaliyomo ya kalori NA UTENGENEZAJI WA KIKEMIKALI WA VYOMBO VYA MAPISHI Mchuzi mzito wa maziwa (ya kujazia) KWA 100 g
  • Kpi 60
  • Kpi 661
  • Kpi 334
Tags: Jinsi ya kupika, yaliyomo ndani ya kalori 173 kcal, kemikali, thamani ya lishe, vitamini gani, madini, njia ya kupikia Mchuzi mnene wa maziwa (kwa kujaza), mapishi, kalori, virutubisho

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