Yaliyomo kwenye mafuta kwenye vyakula (meza)

VYAKULA VYA JUU KWA MAUDHUI YA MAFUTA:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
mafuta ya karanga99.9 g
Mafuta ya nazi99.9 g
mafuta ya alizeti99.9 g
Haradali ya mafuta99.8 g
Mafuta yaliyopigwa mafuta99.8 g
Mafuta99.8 g
Mafuta ya samaki (ini ya cod)99.8 g
Siagi iliyoyeyuka99 g
Mafuta yenye utamu-tamu bila chumvi82.5 g
Siagi ya siagi82 g
Siagi72.5 g
Karanga za Pine68.4 g
Mayonnaise "Provansal"67 g
hazelnuts62.6 g
Walnut60.8 g
Lozi53.7 g
Mbegu za alizeti (mbegu za alizeti)52.9 g
Nyama (mafuta ya nguruwe)49.3 g
Ufuta48.7 g
korosho48.5 g
pistachios45.3 g
Karanga45.2 g
Poda ya cream 42%42 g
Poda ya yai37.3 g
Chocolate35.4 g
35% ya cream35 g
Maziwa ya chokoleti34.7 g
Nyama (nyama ya nguruwe)33.3 g
Jibini Uswisi 50%31.6 g
Acorn, kavu31.4 g
Mayai ya yai31.2 g
Jibini Cheddar 50%30.8 g
waffles30.6 g
Acne30.5 g
Cream cream 30%30 g

Angalia orodha kamili ya bidhaa

Halva ya alizeti29.7 g
Jibini "Kirusi" 50%29.5 g
Jibini "Camembert"28.8 g
Keki ya mkate mfupi na cream28.2 g
Vipande vya glazed ya mafuta ya 27.7%27.7 g
Jibini "Roquefort" 50%27.5 g
Jibini la Gouda27.4 g
Jibini "Gollandskiy" 45%26.6 g
Pipi26.3 g
Jibini "Poshehonsky" 45%26.1 g
Jibini la Parmesan25.8 g
Poda ya maziwa 25%25 g
Cream 25%25 g
Cream cream 25%25 g
Cream cream ya keki (bomba)24.5 g
Jibini "Kirusi"23 g
Nyama (Uturuki)22 g
Jibini "Suluguni"22 g
Jibini la Feta21.3 g
Cream 20%20 g
Cream cream 20%20 g
Jibini "Adygeysky"19.8 g
Hering mafuta19.5 g
Jibini "Sausage"19.4 g
Jibini (kutoka kwa maziwa ya ng'ombe)19.2 g
Cream iliyofupishwa na sukari 19%19 g
Nyama (kuku)18.4 g
Jibini 18% (ujasiri)18 g
Maharagwe ya soya (nafaka)17.3 g
Vidakuzi vya siagi16.8 g
Uzito wa curd ni mafuta 16.5%16.5 g
Nyama (kondoo)16.3 g
Nyama (kuku wa nyama)16.1 g
Nyama (nyama ya nyama)16 g
Maziwa kavu 15%15 g
Ice cream15 g
Cream cream 15%15 g
Avocado14.6 g
Uyoga mweupe, kavu14.3 g
Punjepunje nyeusi ya Caviar13.8 g
Caviar nyekundu caviar13.2 g
Makrill13.2 g
Sakafu ya Caspian13.1 g
Yai ya tombo13.1 g
capelin12.6 g
Yai ya kuku11.5 g
Nyama (sungura)11 g
Jibini 11%11 g
Sturgeon10.9 g
Sundae ya barafu10 g
Cream 10%10 g
Cream cream 10%10 g

Yaliyomo ya mafuta katika bidhaa za maziwa:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
Maziwa ya Acidophilus 1%1 g
Acidophilus 3,2%3.2 g
Acidophilus hadi 3.2% tamu3.2 g
Acidophilus mafuta ya chini0.05 g
Jibini (kutoka kwa maziwa ya ng'ombe)19.2 g
Varenets ni 2.5%2.5 g
Mtindi 1.5%1.5 g
Matunda 1.5% ya matunda1.5 g
Mtindi 3,2%3.2 g
Mtindi 3,2% tamu3.2 g
Mtindi 6%6 g
Mtindi 6% tamu6 g
1% mtindi1 g
Kefir 2.5%2.5 g
Kefir 3.2%3.2 g
Kefir yenye mafuta kidogo0.05 g
Koumiss (kutoka maziwa ya Mare)1.9 g
Maziwa ya Mare yenye mafuta kidogo (kutoka maziwa ya ng'ombe)0.05 g
Uzito wa curd ni mafuta 16.5%16.5 g
Maziwa 1,5%1.5 g
Maziwa 2,5%2.5 g
Maziwa 3.2%3.2 g
Maziwa 3,5%3.5 g
Maziwa ya mbuzi4.1 g
Maziwa yenye mafuta kidogo0.05 g
Maziwa yaliyofupishwa na sukari 5%5 g
Maziwa yaliyofupishwa na sukari 8,5%8.5 g
Maziwa yaliyofupishwa na sukari yenye mafuta kidogo0.2 g
Maziwa kavu 15%15 g
Poda ya maziwa 25%25 g
Maziwa yamepunguzwa1 g
Ice cream15 g
Sundae ya barafu10 g
Buttermilk1 g
Mtindi 1%1 g
Mtindi 2.5% ya2.5 g
Mtindi 3,2%3.2 g
Mtindi wenye mafuta kidogo0.05 g
Ryazhenka 1%1 g
Ryazhenka 2,5%2.5 g
Ryazhenka 4%4 g
Maziwa ya kuchoma yaliyokaushwa 6%6 g
Cream 10%10 g
Cream 20%20 g
Cream 25%25 g
35% ya cream35 g
Cream 8%8 g
Cream iliyofupishwa na sukari 19%19 g
Poda ya cream 42%42 g
Cream cream 10%10 g
Cream cream 15%15 g
Cream cream 20%20 g
Cream cream 25%25 g
Cream cream 30%30 g
Jibini "Adygeysky"19.8 g
Jibini "Gollandskiy" 45%26.6 g
Jibini "Camembert"28.8 g
Jibini la Parmesan25.8 g
Jibini "Poshehonsky" 45%26.1 g
Jibini "Roquefort" 50%27.5 g
Jibini "Kirusi" 50%29.5 g
Jibini "Suluguni"22 g
Jibini la Feta21.3 g
Jibini Cheddar 50%30.8 g
Jibini Uswisi 50%31.6 g
Jibini la Gouda27.4 g
Jibini la chini la mafuta0.6 g
Jibini "Sausage"19.4 g
Jibini "Kirusi"23 g
Vipande vya glazed ya mafuta ya 27.7%27.7 g
Jibini 11%11 g
Jibini 18% (ujasiri)18 g
Jibini 2%2 g
siagi 4%4 g
siagi 5%5 g
Jibini la jumba 9% (ujasiri)9 g
Kikurdi0.6 g

Yaliyomo ya mafuta katika mayai na bidhaa za yai:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
Mayai ya yai31.2 g
Poda ya yai37.3 g
Yai ya kuku11.5 g
Yai ya tombo13.1 g

Yaliyomo ya mafuta ya nyama na bidhaa za nyama:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
Nyama (kondoo)16.3 g
Nyama (nyama ya nyama)16 g
Nyama (Uturuki)22 g
Nyama (sungura)11 g
Nyama (kuku)18.4 g
Nyama (mafuta ya nguruwe)49.3 g
Nyama (nyama ya nguruwe)33.3 g
Nyama (kuku wa nyama)16.1 g
Ini ya nyama ya ng'ombe3.7 g
Ng'ombe ya figo2.8 g

Yaliyomo mafuta ya samaki na dagaa:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
Roach2.8 g
Salmoni6.5 g
Caviar nyekundu caviar13.2 g
Pollock ROE1.8 g
Punjepunje nyeusi ya Caviar13.8 g
squid2.2 g
Fungua3 g
Chum5.6 g
Sprat Baltiki9 g
Sakafu ya Caspian13.1 g
shrimp1.6 g
Bream4.4 g
Salmoni Atlantiki (lax)8.1 g
Mussels2 g
Pollock0.9 g
capelin12.6 g
Cod1.6 g
Kikundi3.3 g
Mto wa sangara0.9 g
Sturgeon10.9 g
Halibut3 g
Haddock0.5 g
Mto wa saratani1 g
Mafuta ya samaki (ini ya cod)99.8 g
Kamba2.7 g
Herring6.3 g
Hering mafuta19.5 g
Herring konda6.5 g
Hering srednebelaya8.5 g
Makrill13.2 g
kama5.1 g
Makrill4.5 g
sudaki1.1 g
Cod0.6 g
Jodari4.6 g
Acne30.5 g
Chaza2 g
Nyuma2.2 g
Pike1.1 g

Yaliyomo mafuta katika karanga na mbegu:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
Karanga45.2 g
Walnut60.8 g
Acorn, kavu31.4 g
Karanga za Pine68.4 g
korosho48.5 g
Ufuta48.7 g
Lozi53.7 g
Mbegu za alizeti (mbegu za alizeti)52.9 g
pistachios45.3 g
hazelnuts62.6 g

Maudhui ya mafuta katika nafaka, bidhaa za nafaka na kunde:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
Mbaazi (zilizohifadhiwa)1.6 g
Mbaazi kijani kibichi (safi)0.2 g
Buckwheat (nafaka)3.2 g
Buckwheat (mboga)2.3 g
Buckwheat (unground)3.3 g
Kusaga mahindi1.2 g
semolina1 g
Vioo vya macho6.1 g
Shayiri ya lulu1.1 g
Ngano za ngano1.2 g
Groats hulled mtama (polished)3.3 g
Rice1 g
Grey shayiri1.3 g
Nafaka tamu1.2 g
Macaroni kutoka unga wa daraja 11.6 g
Pasta kutoka unga V / s1.3 g
Mash2 g
Unga wa Buckwheat3.1 g
Unga wa mahindi1.5 g
Unga ya shayiri6.8 g
Unga ya oat (shayiri)6 g
Unga ya ngano ya daraja 11.5 g
Unga ya ngano darasa la 21.8 g
Unga1.3 g
Ukuta wa Unga2.2 g
Rye ya unga1.7 g
Chakula cha unga wa Rye1.9 g
Unga ya mbegu hupandwa1.4 g
unga wa mchele0.6 g
Chickpeas4.3 g
Shayiri (nafaka)6.2 g
Oat bran7 g
Ngano ya ngano3.8 g
Ngano (nafaka, aina laini)2.2 g
Ngano (nafaka, daraja ngumu)2.5 g
Mchele (nafaka)2.6 g
Rye (nafaka)2.2 g
Maharagwe ya soya (nafaka)17.3 g
Maharagwe (nafaka)2 g
Maharagwe (kunde)0.3 g
Oat flakes "Hercules"6.2 g
Dengu (nafaka)1.5 g
Shayiri (nafaka)2.4 g

Yaliyomo ndani ya matunda, mboga mboga, matunda yaliyokaushwa:

Jina la bidhaaYaliyomo ya mafuta katika 100 gr
apricot0.1 g
Avocado14.6 g
Kumi na tano0.5 g
Plum0.1 g
Nanasi0.2 g
Machungwa0.2 g
Watermeloni0.1 g
Basil (kijani)0.6 g
Mbilingani0.1 g
Banana0.5 g
Cranberries0.5 g
Rutabaga0.1 g
Zabibu0.6 g
Cherry0.2 g
blueberries0.5 g
Garnet0.6 g
Grapefruit0.2 g
Pear0.3 g
Peari imekauka0.6 g
Durian5.3 g
Melon0.3 g
BlackBerry0.5 g
Jordgubbar0.4 g
zabibu0.5 g
Tangawizi (mzizi)0.8 g
Tini safi0.2 g
Tini zilizokaushwa0.8 g
zucchini0.3 g
Kabeji0.1 g
Brokoli0.4 g
Brussels sprouts0.3 g
Kohlrabi0.1 g
Kabichi, nyekundu,0.2 g
Kabeji0.2 g
Kabichi za Savoy0.1 g
Kolilili0.3 g
Viazi0.4 g
Kiwi0.4 g
Cilantro (kijani)0.5 g
Cranberry0.2 g
Cress (wiki)0.7 g
Gooseberry0.2 g
Apricots kavu0.3 g
Lemon0.1 g
Majani ya Dandelion (wiki)0.7 g
Vitunguu vya kijani (kalamu)0.1 g
Leek0.2 g
Kitunguu0.2 g
Raspberry0.5 g
Mango0.4 g
Mandarin0.2 g
Karoti0.1 g
cloudberry0.9 g
Mwani0.2 g
Nectarine0.3 g
Bahari ya bahari5.4 g
Tango0.1 g
Papai0.3 g
Fern0.4 g
Parsnip (mzizi)0.5 g
Pilipili tamu (Kibulgaria)0.1 g
Peach0.1 g
Peach imekauka0.4 g
Parsley (kijani)0.4 g
Parsley (mzizi)0.6 g
Nyanya (nyanya)0.2 g
Rhubarb (wiki)0.1 g
Radishes0.1 g
Rangi nyeusi0.2 g
Turnips0.1 g
Rowan nyekundu0.2 g
aronia0.2 g
Lettuce (wiki)0.2 g
Beets0.1 g
Celery (kijani)0.1 g
Celery (mzizi)0.3 g
unyevu0.3 g
Currants nyeupe0.2 g
Currants nyekundu0.2 g
Currants nyeusi0.4 g
Asparagasi (kijani)0.1 g
Artikete ya Yerusalemu0.1 g
Malenge0.1 g
Dill (wiki)0.5 g
Apricots0.4 g
feijoa0.4 g
Tarehe0.5 g
Horseradish (mzizi)0.4 g
Persimmon0.4 g
Cherry0.4 g
blueberries0.6 g
Punes0.7 g
Vitunguu0.5 g
Briar0.7 g
Mchicha (wiki)0.3 g
Chika (wiki)0.3 g
apples0.4 g
Maapuli yamekauka0.1 g

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