Utungaji kamili wa kemikali ya mbaazi kwa 100 g

Vitamini B1 (thiamine)

0,686-0,904 mg

Vitamini B2 (riboflavin)

0,152-0,206 mg

Vitamini B5 (asidi ya pantothenic)

2,00 mg

Vitamini B6 (pyridoxine)

0,05-0,103 mg

Vitamini B9 (folic acid)

17,8-56,4 mg

Vitamini B12 (cyanocobalamin)

0,0 μg

Vitamini C (asidi ascorbic)

1,0-1,4 mg

Vitamini E (alpha tocopherol)

0,09 mg

Beta tocopherol

0,0 mg

Gamma tocopherol

2,09 mg

Delta tocopherol

0,09 mg

Vitamini D (cholecalciferol)

0,0 μg

Vitamini B3 (PP, asidi ya nikotini)

2,4-2,7 mg

Vitamin K

81,0 μg

Vitamini B7 (Biotin)

0,5 μg

Beta-carotene

11,0-89,0 mg

Alpha carotene

1,25 μg

Lutein + Zeaxanthin

74,0 μg

Beta-cryptoxanthin

0,0 μg

Lycopene

0,0 μg

Vitamini B4 (choline)

95,5 mg

Methylmethioninesulfonium (vitamini U)

0,0 mg

Betaine trimethylglycine

10,3 mg

potasiamu

968,0-1550,0 mg

calcium

13,2-115,0 mg

silicon

83,0 mg

Magnesium

18,7-115,0 mg

Sodium

3,1-61,0 mg

Sulfuri

190,0 mg

Fosforasi

323,0-498,0 mg

Chlorini

137,0 mg

Alumini

1180,0 μg

Maisha

670,0 μg

Bromini

15,0 μg

Vanadium

150,0 μg

Gerimani

2,2 μg

vifaa vya ujenzi

4,6-6,8 mg

Iodini

0,150-0,700 mg

Cobalt

13,1 μg

Lithium

3,1 μg

Manganisi

810,0-1750,0 mg

Copper

530,0-850,0 mg

Molybdenum

84,2 μg

* Arseniki

0,5 μg

Nickel

120,0-358,0 mg

Kuongoza

16,2 μg

Rubidium

11,6 μg

* Kuongoza

1,5-1,9 mg

Selenium

13,1 μg

* Strontium

80,0 μg

Thallium

0,01 μg

titanium

181,0 μg

Florini

30,0 μg

Chrome

9,0 μg

zinki

3100,0-4900,0 mg

Zirconium

11,2 μg

Jumla ya maudhui ya protini

24,55 g

Maudhui ya asidi muhimu ya amino

7,48-8,82 g

Maudhui ya amino asidi zisizo muhimu

12,21-14,65 g

valine

1,160-1,200 g

Gistidin

0,490-0,600 g

Isoleucine

0,920-1,010 g

leucine

1,400-1,760 g

lisini

1,500-1,770 g

methionine

0,170-0,250 g

threonini

0,740-0,820 g

tryptophan

0,180-0,280 g

phenylalanine

0,920-1,130 g

alanini

0,920-1,080 g

arginine

2,000-2,190 g

Aspartic asidi

2,500-2,900 g

glycine

0,850-1,090 g

Asidi ya Glutamic

3,300-4,200 g

proline

0,880-1,010 g

serine

1,080-1,100 g

tyrosine

0,530-0,710 g

cystine

0,150-0,370 g

Jumla ya maudhui ya mafuta

1,16 g

Maudhui ya asidi isiyojaa mafuta

0,737 g

Maudhui ya asidi ya mafuta ya omega-3 isokefu

0,084 g

Maudhui ya asidi ya mafuta ya omega-6 isokefu

0,411 g

Maudhui ya asidi iliyojaa mafuta

0,161 g

Palmitoleic C 16:1 (omega-7)

0,0 g

Oleic С 18:1 (omega-9)

0,232 g

Linoleic C 18:2 (omega-6)

0,411 g

Linolenic С 18:3 (omega-3)

0,084 g

Stearidon C 18:4 ( omega-3 )

0,0 g

Gadoleic C 20:1 ( omega-11 )

0,010 g

Arachidonic C 20:4 (omega-6)

0,0 g

Eicosapentaenoic С 20:5 (omega-3)

0,0 g

Erukova S 22:1 (omega-9)

0,0 g

Klupanodone С 22:5 (omega-3)

0,0 g

Docosahexaenoic С 22:6 (omega-3)

0,0 g

Nervonova C 24:1 (omega-9)

0,0 g

Lauric С 12:0

0,003 g

Myristic S 14:0

0,002 g

Pentadekanoic 15:0

0,0 g

Palmitic С 16:0

0,125 g

Stearic C 18:0

0,031 g

Arachinova S 20:0

0,0 g

Begenova S 22:0

0,0 g

Lignoceric С 24:0

0,0 g

Kiasi cha phytosterols

135,0 mg

Campesterol

1,0-14,5 mg

beta sitosterol

50,0-72,0 mg

Stigmasterol

8,8-9,2 mg

Delta-5-Avenasterol

14,6 mg

Cholesterol

0,0 mg

Jumla ya maudhui ya wanga

49,5-60,37 g

Mono - na disaccharides

4,6-8,0 g

Glucose

2,1 g

fructose

2,5 g

galactose

0,0 g

sucrose

2,37 g

lactose

0,0 g

Starch

39,40 g

Maltose

0,0 g

Fiber

25,5 g

Pectin

0,6 g

Kiasi cha purines

70,0 mg