Viungo vya mapishi "Velvet nyekundu'
- Oat unga 90 gr
- Unga wa mchele 60 g
- Unga ulioandikwa 30 g
- Unga wa nazi 15 g
- Yai 6 vipande
- Jibini la Cottage danone 0% 600 gr
- Jibini la Cottage danone 5% 600 gr
- Bidhaa hiyo ni 400 gr
Thamani ya lishe ya sahani "Red Velvet" (kwa 100 gramu):
Kalori: 112.9 kalori.
Kundi: 9.2 g
Mafuta: 4.1 g
Wanga: 9.6 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi " Velvet Nyekundu»
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
lishe ya shayiri ya lishe | 90 g | 90 | 11.7 | 6.12 | 58.41 | 332.1 |
malazi ya unga wa mchele | 60 g | 60 | 4.44 | 0.36 | 49.2 | 222.6 |
unga ulioandikwa | 30 g | 30 | 5.1 | 0.72 | 20.34 | 108.3 |
unga wa nazi | 15 gr | 15 | 3 | 2.49 | 9 | 69.9 |
yai ya kuku | vipande 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
Danone Cottage cheese 0% laini | 600 gr | 600 | 65.4 | 0.6 | 24 | 366 |
Danone 5% jibini laini la jumba | 600 gr | 600 | 52.8 | 30 | 25.2 | 582 |
bidhaa 2.5% | 400 gr | 400 | 11.2 | 10 | 16 | 200 |
Jumla | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
1 huhudumia | 2125 | 195.6 | 86.3 | 204.5 | 2399 | |
100 gramu | 100 | 9.2 | 4.1 | 9.6 | 112.9 |