Viungo vya mapishi "B ”'
- Kamba ya kuku - 1 kg
- Mayai - vipande 2
- Vitunguu - vipande 4
- Cream cream 15% - 350 g
Thamani ya lishe ya sahani "Kommersant" (kwa 100 gramu):
Kalori: 111.7 kalori.
Kundi: 14.7 g
Mafuta: 4.3 g
Wanga: 2.4 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "B" »
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
minofu ya kuku | 1 kilo | 1000 | 231 | 12 | 0 | 1100 |
yai ya kuku | majukumu kwa 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
vitunguu | vipande 4 | 300 | 4.2 | 0 | 31.2 | 141 |
cream cream 15% (mafuta ya chini) | 350 g | 350 | 9.1 | 52.5 | 10.5 | 553 |
Jumla | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
1 huhudumia | 1760 | 258.3 | 76.5 | 42.5 | 1966.7 | |
100 gramu | 100 | 14.7 | 4.3 | 2.4 | 111.7 |