Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
Thamani ya kalori | Kpi 418 | Kpi 1684 | 24.8% | 5.9% | 403 g |
Protini | 5.6 g | 76 g | 7.4% | 1.8% | 1357 g |
Mafuta | 10.3 g | 56 g | 18.4% | 4.4% | 544 g |
Wanga | 73.9 g | 219 g | 33.7% | 8.1% | 296 g |
Fiber ya viungo | 1.7 g | 20 g | 8.5% | 2% | 1176 g |
Maji | 5.7 g | 2273 g | 0.3% | 0.1% | 39877 g |
Ash | 1.9 g | ~ | |||
macronutrients | |||||
Kalsiamu, Ca | 82 mg | 1000 mg | 8.2% | 2% | 1220 g |
Sodiamu, Na | 590 mg | 1300 mg | 45.4% | 10.9% | 220 g |
Sulphur, S | 56 mg | 1000 mg | 5.6% | 1.3% | 1786 g |
Fuatilia Vipengee | |||||
Chuma, Fe | 2.47 mg | 18 mg | 13.7% | 3.3% | 729 g |
Wanga wanga | |||||
Mono- na disaccharides (sukari) | 40 g | upeo 100 г | |||
Asidi ya mafuta | |||||
Transgender | 2.7 g | upeo 1.9 г | |||
Asidi zilizojaa mafuta | |||||
Asidi zilizojaa mafuta | 2.1 g | upeo 18.7 г |
Thamani ya nishati ni 418 kcal.
- kutumikia = 40 g (167.2 kCal)
KIWANDA ZA MABARA, KRUSTEAZ Mchanganyiko wa Almond na Poppy, Ladha ya bandia, Kavu vitamini na madini mengi kama: chuma - 13,7%
- Chuma ni sehemu ya protini za kazi anuwai, pamoja na enzymes. Inashiriki katika usafirishaji wa elektroni, oksijeni, inahakikisha mwendo wa athari za redox na uanzishaji wa peroxidation. Matumizi ya kutosha husababisha anemia ya hypochromic, upungufu wa myoglobini wa misuli ya mifupa, uchovu ulioongezeka, myocardiopathy, gastritis ya atrophic.
Tags: Yaliyomo ya kalori 418 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini kinachofaa kwa MILLS ZA KIWANDA, KRUSTEAZ Mchanganyiko wa almond na mbegu za poppy, na ladha bandia, kavu, kalori, virutubisho, mali muhimu MILIKI YA BARA, KRUSTEAZ Mchanganyiko wa almond na mbegu za poppy , na ladha bandia, kavu