Viungo vya mapishi "Keki ya jibini na apple'
- mayai 3
- 120 g ya maziwa yaliyofupishwa
- Jibini 500 gr ya jumba 5%
- 400 g ya maapulo
Thamani ya lishe ya sahani "Keki ya jibini na apple" (kwa 100 gramu):
Kalori: 121.2 kalori.
Kundi: 9.9 g
Mafuta: 4.6 g
Wanga: 9.8 g
Idadi ya huduma: 1Viungo na kalori za kichocheo "Keki ya jibini na apple"
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
yai ya kuku | vipande 3 | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
maziwa yaliyofupishwa na sukari | 120 g | 120 | 8.64 | 10.2 | 67.2 | 384 |
jibini la jumba 5% | 500 gr | 500 | 86 | 25 | 9 | 605 |
apple | 400 g | 400 | 1.6 | 1.6 | 39.2 | 188 |
Jumla | 1185 | 117.2 | 54.8 | 116.6 | 1436.1 | |
1 huhudumia | 1185 | 117.2 | 54.8 | 116.6 | 1436.1 | |
100 gramu | 100 | 9.9 | 4.6 | 9.8 | 121.2 |