Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
| Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
| Thamani ya kalori | Kpi 153 | Kpi 1684 | 9.1% | 5.9% | 1101 g |
| Protini | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| Mafuta | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| Wanga | 12.82 g | 219 g | 5.9% | 3.9% | 1708 g |
| Pombe (pombe ya ethyl) | 14.5 g | ~ | |||
| Maji | 72.44 g | 2273 g | 3.2% | 2.1% | 3138 g |
| Ash | 0.12 g | ~ | |||
| vitamini | |||||
| Vitamini B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
| Vitamini B2, riboflauini | 0.008 mg | 1.8 mg | 0.4% | 0.3% | 22500 g |
| Vitamini B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Vitamini C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitamini PP, NO | 0.005 mg | 20 mg | 400000 g | ||
| macronutrients | |||||
| Potasiamu, K | 18 mg | 2500 mg | 0.7% | 0.5% | 13889 g |
| Kalsiamu, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Magnesiamu, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Sodiamu, Na | 61 mg | 1300 mg | 4.7% | 3.1% | 2131 g |
| Sulphur, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
| Fosforasi, P | 5 mg | 800 mg | 0.6% | 0.4% | 16000 g |
| Fuatilia Vipengee | |||||
| Chuma, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Manganese, Mh | 0.007 mg | 2 mg | 0.4% | 0.3% | 28571 g |
| Shaba, Cu | 8 μg | 1000 μg | 0.8% | 0.5% | 12500 g |
| Selenium, Ikiwa | 0.2 μg | 55 μg | 0.4% | 0.3% | 27500 g |
| Zinki, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Wanga wanga | |||||
| Mono- na disaccharides (sukari) | 12.78 g | upeo 100 г | |||
| Asidi zilizojaa mafuta | |||||
| Asidi zilizojaa mafuta | 0.005 g | upeo 18.7 г | |||
| 16: 0 Palmitic | 0.005 g | ~ | |||
| Asidi ya mafuta ya monounsaturated | 0.001 g | dakika 16.8 г | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Asidi ya mafuta ya polyunsaturated | 0.011 g | kutoka kwa 11.2 20.6 | 0.1% | 0.1% | |
| 18: 2 Kilinoleiki | 0.008 g | ~ | |||
| 18: 3 linolenic. | 0.003 g | ~ | |||
| Omega-3 fatty | 0.003 g | kutoka kwa 0.9 3.7 | 0.3% | 0.2% | |
| Omega-6 fatty | 0.008 g | kutoka kwa 4.7 16.8 | 0.2% | 0.1% |
Thamani ya nishati ni 153 kcal.
- fl oz = 30.4 g (46.5 kal)
- sehemu (2 oz mchanganyiko + 1.5 oz) = 106 g (162.2 kCal)
Tags: Yaliyomo ya kalori 153 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini kinachofaa kwa Cocktail, Siki ya Whisky iliyotengenezwa kutoka kwa bidhaa N14028, kalori, virutubisho, mali muhimu Cocktail, Mkulima wa Whisky alifanya kutoka kwa bidhaa N14028