Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
| Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
| Thamani ya kalori | Kpi 149 | Kpi 1684 | 8.8% | 5.9% | 1130 g |
| Mafuta | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
| Wanga | 13.17 g | 219 g | 6% | 4% | 1663 g |
| Pombe (pombe ya ethyl) | 14.1 g | ~ | |||
| Maji | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
| Ash | 0.1 g | ~ | |||
| vitamini | |||||
| Vitamini B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.5% | 13636 g |
| Vitamini B2, riboflauini | 0.006 mg | 1.8 mg | 0.3% | 0.2% | 30000 g |
| Vitamini B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
| Vitamini C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
| Vitamini PP, NO | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
| macronutrients | |||||
| Potasiamu, K | 5 mg | 2500 mg | 0.2% | 0.1% | 50000 g |
| Kalsiamu, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Magnesiamu, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
| Sodiamu, Na | 20 mg | 1300 mg | 1.5% | 1% | 6500 g |
| Fosforasi, P | 6 mg | 800 mg | 0.8% | 0.5% | 13333 g |
| Fuatilia Vipengee | |||||
| Chuma, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
| Manganese, Mh | 0.006 mg | 2 mg | 0.3% | 0.2% | 33333 g |
| Shaba, Cu | 9 μg | 1000 μg | 0.9% | 0.6% | 11111 g |
| Selenium, Ikiwa | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Zinki, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
| Asidi zilizojaa mafuta | |||||
| Asidi zilizojaa mafuta | 0.005 g | upeo 18.7 г | |||
| 16: 0 Palmitic | 0.005 g | ~ | |||
| Asidi ya mafuta ya monounsaturated | 0.001 g | dakika 16.8 г | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Asidi ya mafuta ya polyunsaturated | 0.012 g | kutoka kwa 11.2 20.6 | 0.1% | 0.1% | |
| 18: 2 Kilinoleiki | 0.008 g | ~ | |||
| 18: 3 linolenic. | 0.003 g | ~ | |||
| Omega-3 fatty | 0.003 g | kutoka kwa 0.9 3.7 | 0.3% | 0.2% | |
| Omega-6 fatty | 0.008 g | kutoka kwa 4.7 16.8 | 0.2% | 0.1% |
Thamani ya nishati ni 149 kcal.
- fl oz = 30.4 g (45.3 kal)
- sehemu (2 oz mchanganyiko + 1.5 oz) = 106 g (157.9 kCal)
Tags: Yaliyomo ya kalori 149 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini kinachofaa kwa Cocktail, Siki ya Whisky iliyotengenezwa kutoka kwa bidhaa N14530, kalori, virutubisho, mali muhimu Cocktail, Mkulima wa Whisky alifanya kutoka kwa bidhaa N14530