Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
| Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
| Thamani ya kalori | Kpi 371 | Kpi 1684 | 22% | 5.9% | 454 g |
| Mafuta | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
| Wanga | 41.6 g | 219 g | 19% | 5.1% | 526 g |
| Pombe (pombe ya ethyl) | 29.8 g | ~ | |||
| Maji | 28.3 g | 2273 g | 1.2% | 0.3% | 8032 g |
| Ash | 0.01 g | ~ | |||
| vitamini | |||||
| Vitamini PP, NO | 0.003 mg | 20 mg | 666667 g | ||
| macronutrients | |||||
| Sodiamu, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Fuatilia Vipengee | |||||
| Chuma, Fe | 0.07 mg | 18 mg | 0.4% | 0.1% | 25714 g |
| Manganese, Mh | 0.04 mg | 2 mg | 2% | 0.5% | 5000 g |
| Shaba, Cu | 80 μg | 1000 μg | 8% | 2.2% | 1250 g |
| Selenium, Ikiwa | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Zinki, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
| Wanga wanga | |||||
| Mono- na disaccharides (sukari) | 41.6 g | upeo 100 г | |||
| Asidi zilizojaa mafuta | |||||
| Asidi zilizojaa mafuta | 0.014 g | upeo 18.7 г | |||
| 16: 0 Palmitic | 0.01 g | ~ | |||
| 18:0 Stearin | 0.003 g | ~ | |||
| Asidi ya mafuta ya monounsaturated | 0.015 g | dakika 16.8 г | 0.1% | ||
| 18:1 Olein (omega-9) | 0.015 g | ~ | |||
| Asidi ya mafuta ya polyunsaturated | 0.167 g | kutoka kwa 11.2 20.6 | 1.5% | 0.4% | |
| 18: 2 Kilinoleiki | 0.058 g | ~ | |||
| 18: 3 linolenic. | 0.109 g | ~ | |||
| Omega-3 fatty | 0.109 g | kutoka kwa 0.9 3.7 | 12.1% | 3.3% | |
| Omega-6 fatty | 0.058 g | kutoka kwa 4.7 16.8 | 1.2% | 0.3% |
Thamani ya nishati ni 371 kcal.
- fl oz = 33.6 g (124.7 kal)
- jigger 1.5 fl oz = 50 g (185.5 kal)
Tags: Yaliyomo ya kalori 371 kcal, kemikali, thamani ya lishe, vitamini, madini, jinsi liqueur ni muhimu, Creme de Menthe (Green Mint Cream), digrii 72 (asilimia 36 ya pombe), kalori, virutubisho, mali ya faida Liqueur, Creme de Menthe (Kijani Cream Mint), digrii 72 (asilimia 36 ya pombe)