Viungo vya mapishi "Sungura na kabichi na sausage'
- Sungura kilo 1.300
- siagi 30g
- Sausage ya uwindaji 300g
Thamani ya lishe ya sahani "Sungura na kabichi na sausage" (kwa 100 gramu):
Kalori: 198.2 kalori.
Kundi: 21.8 g
Mafuta: 12.4 g
Wanga: 0 g
Idadi ya huduma: 6Viungo na kalori ya mapishi "Sungura na kabichi na sausage»
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
sungura | 1.300 kilo | 1300 | 273 | 104 | 0 | 2028 |
siagi | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
sausage za uwindaji | 300 g | 300 | 82.2 | 72.9 | 0 | 978 |
Jumla | 1630 | 355.4 | 201.7 | 0.2 | 3230.4 | |
1 huhudumia | 272 | 59.2 | 33.6 | 0 | 538.4 | |
100 gramu | 100 | 21.8 | 12.4 | 0 | 198.2 |