Viungo vya mapishi "Saladi ya Beijing Alenchik'
- 120 gr. kabichi ya peking
- 10 gr. parsley
- 10 gr. mbegu za kitani
- 5 gr. mafuta yasiyosafishwa
Thamani ya lishe ya sahani "saladi ya Beijing Alenchik" (per 100 gramu):
Kalori: 84.3 kalori.
Kundi: 2.5 g
Mafuta: 6.5 g
Wanga: 4.2 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi " Beijing Alenchik saladi»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| kabichi ya peking | 120 g | 120 | 1.44 | 0.24 | 2.4 | 19.2 |
| parsley | 10 gr | 10 | 0.37 | 0.04 | 0.76 | 4.7 |
| mbegu za kitani | 10 gr | 10 | 1.83 | 4.22 | 2.89 | 53.4 |
| mafuta ya mboga yasiyosafishwa | 5 gr | 5 | 0 | 4.95 | 0 | 44.95 |
| Jumla | 145 | 3.6 | 9.5 | 6.1 | 122.3 | |
| 1 huhudumia | 145 | 3.6 | 9.5 | 6.1 | 122.3 | |
| 100 gramu | 100 | 2.5 | 6.5 | 4.2 | 84.3 |