Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
Thamani ya kalori | Kpi 275 | Kpi 1684 | 16.3% | 5.9% | 612 g |
Pombe (pombe ya ethyl) | 39.7 g | ~ | |||
Maji | 60.3 g | 2273 g | 2.7% | 1% | 3769 g |
vitamini | |||||
Vitamini B1, thiamine | 0.006 mg | 1.5 mg | 0.4% | 0.1% | 25000 g |
Vitamini B2, riboflauini | 0.004 mg | 1.8 mg | 0.2% | 0.1% | 45000 g |
Vitamini B6, pyridoxine | 0.001 mg | 2 mg | 0.1% | 200000 g | |
Vitamini PP, NO | 0.013 mg | 20 mg | 0.1% | 153846 g | |
macronutrients | |||||
Potasiamu, K | 2 mg | 2500 mg | 0.1% | 125000 g | |
Sodiamu, Na | 1 mg | 1300 mg | 0.1% | 130000 g | |
Fosforasi, P | 4 mg | 800 mg | 0.5% | 0.2% | 20000 g |
Fuatilia Vipengee | |||||
Chuma, Fe | 0.04 mg | 18 mg | 0.2% | 0.1% | 45000 g |
Manganese, Mh | 0.018 mg | 2 mg | 0.9% | 0.3% | 11111 g |
Shaba, Cu | 21 μg | 1000 μg | 2.1% | 0.8% | 4762 g |
Zinki, Zn | 0.04 mg | 12 mg | 0.3% | 0.1% | 30000 g |
Thamani ya nishati ni 275 kcal.
- fl oz = 27.8 g (76.5 kal)
- jigger 1.5 fl oz = 42 g (115.5 kal)
Tags: Yaliyomo ya kalori 275 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini kinachofaa kwa gin, rum, vodka, whisky, distilled, digrii 94 (asilimia 47 ya pombe), kalori, virutubisho, mali muhimu Gin, rum, vodka, whisky , iliyosafishwa, digrii 94 (asilimia 47 ya pombe)