Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
| Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
| Thamani ya kalori | Kpi 119 | Kpi 1684 | 7.1% | 6% | 1415 g |
| Wanga | 13.3 g | 219 g | 6.1% | 5.1% | 1647 g |
| Pombe (pombe ya ethyl) | 9.5 g | ~ | |||
| Fiber ya viungo | 0.1 g | 20 g | 0.5% | 0.4% | 20000 g |
| Maji | 76.9 g | 2273 g | 3.4% | 2.9% | 2956 g |
| Ash | 0.1 g | ~ | |||
| vitamini | |||||
| Vitamini A, RE | 1 μg | 900 μg | 0.1% | 0.1% | 90000 g |
| Vitamini B1, thiamine | 0.011 mg | 1.5 mg | 0.7% | 0.6% | 13636 g |
| Vitamini B2, riboflauini | 0.006 mg | 1.8 mg | 0.3% | 0.3% | 30000 g |
| Vitamini B5, pantothenic | 0.008 mg | 5 mg | 0.2% | 0.2% | 62500 g |
| Vitamini C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.5% | 5625 g |
| Vitamini PP, NO | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
| macronutrients | |||||
| Potasiamu, K | 11 mg | 2500 mg | 0.4% | 0.3% | 22727 g |
| Magnesiamu, Mg | 1 mg | 400 mg | 0.3% | 0.3% | 40000 g |
| Sodiamu, Na | 44 mg | 1300 mg | 3.4% | 2.9% | 2955 g |
| Fosforasi, P | 6 mg | 800 mg | 0.8% | 0.7% | 13333 g |
| Fuatilia Vipengee | |||||
| Chuma, Fe | 0.01 mg | 18 mg | 0.1% | 0.1% | 180000 g |
| Manganese, Mh | 0.006 mg | 2 mg | 0.3% | 0.3% | 33333 g |
| Shaba, Cu | 9 μg | 1000 μg | 0.9% | 0.8% | 11111 g |
| Selenium, Ikiwa | 0.1 μg | 55 μg | 0.2% | 0.2% | 55000 g |
| Zinki, Zn | 0.06 mg | 12 mg | 0.5% | 0.4% | 20000 g |
Thamani ya nishati ni 119 kcal.
- fl oz = 30.8 g (36.7 kal)
- unaweza (6.8 fl oz, 200 ml) = 209 g (248.7 kCal)
Tags: maudhui ya kalori 119 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini kinachofaa kwa Cocktail, Siki ya Whisky, makopo, kalori, virutubisho, mali muhimu Cocktail, Mpanzi wa Whisky, makopo