Viungo vya mapishi "Julienne nyumbani'
- matiti ya kuchemsha 205 g
- uyoga wa oyster kukaanga na vitunguu 330 g
- cream cream 15% 3 vijiko
- jibini la Uholanzi 65 g
Thamani ya lishe ya sahani "Julienne nyumbani" (per 100 gramu):
Kalori: 49 kalori.
Kundi: 2.8 g
Mafuta: 4 g
Wanga: 0.3 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Julienne nyumbani"
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
matiti ya kuchemsha | 205 gr | 205 | 0 | 0 | 0 | 0 |
uyoga wa oyster kukaanga na vitunguu | 330 g | 330 | 0 | 0 | 0 | 0 |
cream cream 15% (mafuta ya chini) | Kijiko 3. | 60 | 1.56 | 9 | 1.8 | 94.8 |
jibini la Kiholanzi | 65 gr | 65 | 16.9 | 17.42 | 0 | 228.8 |
Jumla | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
1 huhudumia | 660 | 18.5 | 26.4 | 1.8 | 323.6 | |
100 gramu | 100 | 2.8 | 4 | 0.3 | 49 |