Viungo vya mapishi "Kabichiaaa'
- Nyama ya nguruwe 800 gr.
- kabichi 800 gr.
- pilipili ya bulgarian 200 gr.
- karoti 200 gr.
- vitunguu 200 gr.
- nyanya 200 gr.
- mafuta ya mboga 40 gr.
Thamani ya lishe ya sahani "Kapustaaaa" (per 100 gramu):
Kalori: 118.9 kalori.
Kundi: 6.3 g
Mafuta: 8.8 g
Wanga: 3.7 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Kapustaaaa"
Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
nyama ya nguruwe | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
Kabichi nyeupe | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
pilipili tamu nyekundu | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
karoti | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
vitunguu | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
nyanya (nyanya) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
mafuta ya alizeti | 40 g | 40 | 0 | 39.96 | 0 | 360 |
Jumla | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
1 huhudumia | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
100 gramu | 100 | 6.3 | 8.8 | 3.7 | 118.9 |