Viungo vya mapishi "Perchishkaaa'
- Nyama ya kusaga kilo 1.
- mchele wa kuchemsha 300 gr.
- pilipili ya bulgarian kilo 1.
- nyanya 300 gr.
- vitunguu 300 gr.
- mafuta ya mboga 40 gr.
- maji 1 lita
Thamani ya lishe ya sahani "Perchishkaaa" (per 100 gramu):
Kalori: 94.4 kalori.
Kundi: 5.1 g
Mafuta: 6.1 g
Wanga: 4.3 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi ya "Peppercorn"
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| nyama ya ardhini | 1 kilo | 1000 | 172 | 200 | 0 | 2540 |
| mchele mweupe uliochemshwa | 300 g | 300 | 6.6 | 1.5 | 74.7 | 348 |
| pilipili tamu nyekundu | 1 kilo | 1000 | 13 | 0 | 53 | 270 |
| nyanya (nyanya) | 300 g | 300 | 3.3 | 0.6 | 11.1 | 60 |
| vitunguu | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
| mafuta ya alizeti | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| maji | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Jumla | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 1 huhudumia | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 100 gramu | 100 | 5.1 | 6.1 | 4.3 | 94.4 |