Viungo vya mapishi "mkate wa Loran'
- Siagi - 100 g
- Mayai ya kuku - pcs 6.
- Unga wa mchele - 150 g
- Wanga wa mahindi - 70
- Uyoga - 400 g
- Kijani cha kuku-500 g
- Vitunguu kubwa - 2 pcs.
- Jibini - 150 g
- cream cream 15-50 g
- Maziwa 1.5-50ml
Thamani ya lishe ya sahani "Loransky pie" (per 100 gramu):
Kalori: 271.8 kalori.
Kundi: 4.8 g
Mafuta: 3.7 g
Wanga: 57.8 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi " Loransky pie»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| siagi | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| yai ya kuku | vipande 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| malazi ya unga wa mchele | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
| nafaka ya mahindi | vipande 70 | 3500 | 35 | 21 | 2982 | 11515 |
| uyoga mpya | 400 g | 400 | 17.2 | 4 | 0.4 | 108 |
| minofu ya kuku | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| vitunguu | majukumu kwa 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| jibini la Kirusi | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| cream cream 15% (mafuta ya chini) | 50 g | 50 | 1.3 | 7.5 | 1.5 | 79 |
| Maziwa 50ml | majukumu kwa 1.5 | 75 | 0 | 0 | 0 | 0 |
| Jumla | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 1 huhudumia | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 gramu | 100 | 4.8 | 3.7 | 57.8 | 271.8 |