Thamani ya lishe na muundo wa kemikali.
Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
| Lishe | wingi | Kawaida ** | % ya kawaida katika 100 g | % ya kawaida katika 100 kcal | 100% ya kawaida |
| Thamani ya kalori | Kpi 51 | Kpi 1684 | 3% | 5.9% | 3302 g |
| Wanga | 12.6 g | 219 g | 5.8% | 11.4% | 1738 g |
| Fiber ya viungo | 0.2 g | 20 g | 1% | 2% | 10000 g |
| Maji | 86.9 g | 2273 g | 3.8% | 7.5% | 2616 g |
| vitamini | |||||
| Vitamini C, ascorbic | 0.9 mg | 90 mg | 1% | 2% | 10000 g |
| macronutrients | |||||
| Potasiamu, K | 10 mg | 2500 mg | 0.4% | 0.8% | 25000 g |
| Kalsiamu, Ca | 2 mg | 1000 mg | 0.2% | 0.4% | 50000 g |
| Sodiamu, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 g |
| Fosforasi, P | 2 mg | 800 mg | 0.3% | 0.6% | 40000 g |
| Fuatilia Vipengee | |||||
| Chuma, Fe | 0.1 mg | 18 mg | 0.6% | 1.2% | 18000 g |
| Wanga wanga | |||||
| Wanga na dextrins | 2 g | ~ | |||
| Mono- na disaccharides (sukari) | 10.6 g | upeo 100 г |
Thamani ya nishati ni 51 kcal.
Tags: yaliyomo ndani ya kalori 51 kcal, kemikali, thamani ya lishe, vitamini, madini, ni nini mchuzi wa Cranberry muhimu saa 2-112, kalori, virutubisho, mali muhimu Mchuzi wa Cranberry saa 2-112