Maudhui ya kalori Daiquiri, makopo. Utungaji wa kemikali na thamani ya lishe.

Thamani ya lishe na muundo wa kemikali.

Jedwali linaonyesha yaliyomo kwenye virutubishi (kalori, protini, mafuta, wanga, vitamini na madini) kwa 100 gramu sehemu ya kula.
LishewingiKawaida **% ya kawaida katika 100 g% ya kawaida katika 100 kcal100% ya kawaida
Thamani ya kaloriKpi 125Kpi 16847.4%5.9%1347 g
Wanga15.7 g219 g7.2%5.8%1395 g
Pombe (pombe ya ethyl)9.6 g~
Maji74.6 g2273 g3.3%2.6%3047 g
Ash0.1 g~
vitamini
Vitamini B1, thiamine0.001 mg1.5 mg0.1%0.1%150000 g
Vitamini B2, riboflauini0.001 mg1.8 mg0.1%0.1%180000 g
Vitamini B5, pantothenic0.007 mg5 mg0.1%0.1%71429 g
Vitamini B6, pyridoxine0.003 mg2 mg0.2%0.2%66667 g
Vitamini B9, folate1 μg400 μg0.3%0.2%40000 g
Vitamini C, ascorbic1.3 mg90 mg1.4%1.1%6923 g
Vitamini PP, NO0.014 mg20 mg0.1%0.1%142857 g
macronutrients
Potasiamu, K11 mg2500 mg0.4%0.3%22727 g
Magnesiamu, Mg1 mg400 mg0.3%0.2%40000 g
Sodiamu, Na40 mg1300 mg3.1%2.5%3250 g
Fosforasi, P2 mg800 mg0.3%0.2%40000 g
Fuatilia Vipengee
Chuma, Fe0.01 mg18 mg0.1%0.1%180000 g
Manganese, Mh0.005 mg2 mg0.3%0.2%40000 g
Shaba, Cu16 μg1000 μg1.6%1.3%6250 g
Selenium, Ikiwa0.1 μg55 μg0.2%0.2%55000 g
Zinki, Zn0.03 mg12 mg0.3%0.2%40000 g
 

Thamani ya nishati ni 125 kcal.

  • fl oz = 30.5 g (38.1 kal)
  • unaweza (6.8 fl oz, 200 ml) = 207 g (258.8 kCal)
Tags: yaliyomo kwenye kalori 125 kcal, kemikali, thamani ya lishe, vitamini, madini, jinsi Daiquiri inavyofaa, makopo, kalori, virutubisho, mali muhimu ya Daiquiri, makopo

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