Viungo vya mapishi "Keki ya jibini la Cottage'
- Zino za 3 yai
- 2l unga wa mahindi
- 6 yai wazungu
- unga wa kuoka
- vanillin
- 320 g jibini la Cottage laini
Thamani ya lishe ya sahani "Keki ya jibini la Cottage" (kwa 100 gramu):
Kalori: 280.7 kalori.
Kundi: 8.1 g
Mafuta: 1.9 g
Wanga: 56.3 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Keki ya jibini la Cottage"
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| yai ya kuku (yolk) | vipande 3 | 60 | 9.72 | 18.72 | 0.6 | 211.2 |
| lishe ya unga wa mahindi | 2 l | 2000 | 144 | 30 | 1404 | 6600 |
| yai ya kuku (protini) | vipande 6 | 138 | 15.32 | 0 | 0 | 60.72 |
| unga wa kuoka | 0 gr | 0 | 0 | 0 | 0 | 0 |
| vanillin | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Danone Cottage cheese 0% laini | 320 g | 320 | 34.88 | 0.32 | 12.8 | 195.2 |
| Jumla | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| 1 huhudumia | 2518 | 203.9 | 49 | 1417.4 | 7067.1 | |
| 100 gramu | 100 | 8.1 | 1.9 | 56.3 | 280.7 |