Viungo vya mapishi "Saladi ya fimbo ya kaa na kabichi'
- Kabichi nyeupe 500g
- mayai ya kuchemsha 2 pcs
- mahindi ya makopo 350g
- tango 250g
- vijiti vya kaa 200g
- mayonnaise 3 tbsp
- kitunguu 69g
Thamani ya lishe ya sahani "Saladi ya vijiti vya kaa na kabichi" (kwa 100 gramu):
Kalori: 71.9 kalori.
Kundi: 3.1 g
Mafuta: 3.6 g
Wanga: 6.5 g
Idadi ya huduma: 8Viungo na kalori za kichocheo "Kaa hujifunga saladi na kabichi»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| Kabichi nyeupe | 500 gr | 500 | 9 | 0.5 | 23.5 | 135 |
| yai ya kuku (iliyochemshwa sana) | majukumu kwa 2 | 110 | 14.19 | 12.76 | 0.88 | 176 |
| mahindi matamu ya makopo | 350 g | 350 | 7.7 | 0 | 39.2 | 203 |
| tango | 250 g | 250 | 2 | 0.25 | 7 | 37.5 |
| vijiti vya kaa | 200 g | 200 | 12 | 2 | 20 | 146 |
| meza ya maziwa mayonnaise | Kijiko 3. | 60 | 1.44 | 40.2 | 2.34 | 376.2 |
| vitunguu | 69 gr | 69 | 0.97 | 0 | 7.18 | 32.43 |
| Jumla | 1539 | 47.3 | 55.7 | 100.1 | 1106.1 | |
| 1 huhudumia | 192 | 5.9 | 7 | 12.5 | 138.3 | |
| 100 gramu | 100 | 3.1 | 3.6 | 6.5 | 71.9 |