Viungo vya mapishi "Pp kujaza'
- Karoti za kuchemsha - 70 g
- Vitunguu -20 g
- Kifua cha kuku -130 g
- Cream cream 25% - 20 g
- Mchuzi wa kuku -20 g
Thamani ya lishe ya sahani ya "Pp kujaza" (kwa 100 gramu):
Kalori: 11.9 kalori.
Kundi: 2.1 g
Mafuta: 0.2 g
Wanga: 0.4 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Kujaza Pp»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| karoti za kuchemsha | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
| vitunguu | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
| kifua cha kuku | 130 g | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
| % - 20g cream ya sour | majukumu kwa 25 | 1250 | 0 | 0 | 0 | 0 |
| mchuzi wa kuku | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
| Jumla | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 1 huhudumia | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
| 100 gramu | 100 | 2.1 | 0.2 | 0.4 | 11.9 |