Viungo vya mapishi "Supu ya kachumbari na dumplings'
- dumplings 300 g
- weka 20 g
- kitunguu 45 g
- tango iliyochapwa 78 g
- bata ya kuchemsha 20 g
- chumvi 2 g
- maji 800 ml
Thamani ya lishe ya sahani "Rassolnik na dumplings" (kwa 100 gramu):
Kalori: 77.1 kalori.
Kundi: 3.5 g
Mafuta: 3.3 g
Wanga: 8.4 g
Idadi ya huduma: 5Viungo na maudhui ya kalori ya mapishi " Rassolnik na dumplings»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| dumplings | 300 g | 300 | 35.7 | 37.2 | 87 | 825 |
| malipo ya macaroni | 20 gr | 20 | 2.08 | 0.22 | 13.94 | 67.4 |
| vitunguu | 45 g | 45 | 0.63 | 0 | 4.68 | 21.15 |
| tango iliyochapwa | 78 gr | 78 | 2.18 | 0 | 1.01 | 12.48 |
| bata la kuchemsha | 20 gr | 20 | 3.94 | 3.76 | 0 | 49.6 |
| chumvi | 2 gr | 2 | 0 | 0 | 0 | 0 |
| maji | 800 ml | 800 | 0 | 0 | 0 | 0 |
| Jumla | 1265 | 44.5 | 41.2 | 106.6 | 975.6 | |
| 1 huhudumia | 253 | 8.9 | 8.2 | 21.3 | 195.1 | |
| 100 gramu | 100 | 3.5 | 3.3 | 8.4 | 77.1 |