Viungo vya mapishi "pitsa iliyotengenezwa nyumbani'
- Chachu 3 g
- maji 200 ml
- sukari 7 g
- unga 181 g
- nyanya 111 g
- mozzarella 32 g
- ham ya Uturuki 145 g
- nyanya 30 g
Thamani ya lishe ya sahani "Pizza pp home" (kwa 100 gramu):
Kalori: 140.4 kalori.
Kundi: 5.5 g
Mafuta: 3.5 g
Wanga: 22.4 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Pizza pp nyumbani»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| chachu | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| maji | 200 ml | 200 | 0 | 0 | 0 | 0 |
| sukari ya granulated | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| unga wa ngano | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| nyanya (nyanya) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| jibini la mozzarella | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| ostankino zabuni Uturuki ham | 145 g | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| Nyanya ya nyanya | 30 g | 30 | 0.75 | 0.09 | 5.01 | 24 |
| Jumla | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 1 huhudumia | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 gramu | 100 | 5.5 | 3.5 | 22.4 | 140.4 |