Viungo vya mapishi "Charlotte ya Babu'
- mayai 5
- 1 kikombe cha unga
- 1 kikombe cha sukari
- 3 apples
Thamani ya lishe ya sahani "Charlotte ya babu" (per 100 gramu):
Kalori: 164.7 kalori.
Kundi: 4.6 g
Mafuta: 3.2 g
Wanga: 29 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi " Charlotte wa babu»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| yai ya kuku | majukumu kwa 5 | 275 | 34.93 | 29.98 | 1.93 | 431.75 |
| unga wa ngano | Pcs 1. | 130 | 11.96 | 1.56 | 97.37 | 444.6 |
| sukari ya granulated | Pcs 1. | 160 | 0 | 0 | 159.52 | 636.8 |
| apple | vipande 3 | 495 | 1.98 | 1.98 | 48.51 | 232.65 |
| Jumla | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 1 huhudumia | 1060 | 48.9 | 33.5 | 307.3 | 1745.8 | |
| 100 gramu | 100 | 4.6 | 3.2 | 29 | 164.7 |