Jinsi ya kuandaa sahani ”Pasaka na dagaa»
Dagaa 300g, 150g sour cream, 100g siagi, 110g jibini la jumba, chumvi, pilipili, tambi 200g
Viungo vya mapishi "Pasta na dagaa'
- 300g dagaa
- 150 g cream ya sour
- 100 g siagi
- Jibini la Cottage 110g
- chumvi
- pilipili
- 200g tambi
Thamani ya lishe ya sahani "Pasta na dagaa" (kwa 100 gramu):
Kalori: 242.7 kalori.
Kundi: 9.2 g
Mafuta: 14.5 g
Wanga: 17.2 g
Idadi ya huduma: 1Viungo na maudhui ya kalori ya mapishi "Pasaka iliyo na dagaa»
| Bidhaa | Pima | Uzito, gr | Nyeupe, gr | Mafuta, g | pembe, gr | Kalori, kcal |
| dagaa | 300 g | 300 | 46.5 | 3 | 0.3 | 255 |
| cream cream 10% (mafuta ya chini) | 150 gr | 150 | 4.5 | 15 | 4.35 | 172.5 |
| siagi | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| Jibini la almette cream | 110 g | 110 | 6.6 | 22 | 3.3 | 237.6 |
| chumvi | 0 gr | 0 | 0 | 0 | 0 | 0 |
| pilipili nyekundu ya ardhini | 0 gr | 0 | 0 | 0 | 0 | 0 |
| malipo ya macaroni | 200 g | 200 | 20.8 | 2.2 | 139.4 | 674 |
| Jumla | 860 | 78.9 | 124.7 | 148.2 | 2087.1 | |
| 1 huhudumia | 860 | 78.9 | 124.7 | 148.2 | 2087.1 | |
| 100 gramu | 100 | 9.2 | 14.5 | 17.2 | 242.7 |